"My plantar fascitis I've had for 10 years is gone! I'm not exactly sure how to explain it...all I know is that my feet don't hurt anymore." 

Throughout my life, I've enjoyed jogging for exercise, but over 10 years ago, I developed plantar fascitis that really hindered me from being able to run for exercise. I tried all kinds of treatments to minimize the pain...PT, chiropractic, massage, etc...

When I decided to open my business,  I realized I had to do something because I would be on my feet all day.  I found Kristen and she walked me through the steps of her alignment process. In just 2 sessions, the plantar fascitis completely went away! I'm not sure how to explain it, but my feet don't hurt anymore.

Working with Kristen has been life-changing - I'm able to be on my feet all day for work AND I've adding running to my workout routine again.

- Christine from Louisiana

"Within just a few days of our first session, I woke up for the first time in over a year with excitement for the day ahead. "

I had hit an all time low with my autoimmune issues. While the physical symptoms were debilitating, what I didn't expect was the anxiety and depression that lingered and intensified over several months. I was uninspired. Nothing brought me joy. I was going through the motions of life.

I tried everything...natural approaches at first - yoga, prayer, talk therapy, counseling, journaling, exercise, more time in nature, mindset work through apps and dozens of books, high quality mind boosting supplements, the list goes on. When those didn't work, I succumbed to getting on an anti-depressant/anti-anxiety medication. I felt like I had lost my sense of self and was desperate to find her again.

Then I met Kristen and discovered Your Mind Aligned.  Within just a few days of our first session, I woke up for the first time in over a year with excitement for the day ahead. I finally felt alive again! I'm not myself...I'm nowhere near my old self. Instead, I'm growing into the best version of myself all because of Kristen and this powerful process.

Erin from Texas