Services

What’s keeping you stuck?

Your mind and body are deeply connected—and your beliefs and agreements in your subconscious mind are the bridge.
What you believe about your health, your happiness, your relationships, and your ability to succeed is shaping your reality every single day.

As Dr. Bruce Lipton says, “The function of the mind is to create coherence between our beliefs and our reality.” In other words, your mind is always working to make your life match what you believe—whether those beliefs are empowering or limiting.

So if you’ve been stuck in cycles of pain, burnout, or anxiety…
If you’ve tried everything and nothing seems to stick…
It’s not your fault. It’s your programming—and it can be changed.

What if your body could begin to heal the moment your beliefs did?
That’s where the transformation begins.

Have you ever found yourself thinking…

  • “I’ve tried everything, but nothing seems to help my symptoms.”

  • “I just want to feel like myself again—but I don’t even remember what that feels like.”

  • “I’m so tired of being tired.”

  • “Everyone else seems to have energy and enjoy life… what’s wrong with me?”

  • “Maybe this pain is just something I’ll have to live with.”

  • “No one really understands how hard it is to feel this way every day.”

  • “I feel like I’m missing out on life because of how my body feels.”

  • “What if this gets worse instead of better?”

These kinds of thoughts don’t just stay in your head—they affect how your body functions, how you respond to stress, and even how quickly you heal.

Would you love to…

  • Feel steady, measurable improvement in your body—and finally feel like healing is possible?

  • Wake up with more energy, clarity, and confidence to move through your day with ease?

  • Release the fear and frustration that’s been weighing you down and feel empowered instead?

  • Trust your body again, and experience a deep sense of peace about your health and your future?

  • Prioritize yourself without guilt, knowing that your healing benefits everyone around you?

You don’t have to wish for these things anymore—this kind of transformation is absolutely within reach when your mind and body are finally working together.

 

Individual

Private Alignment Sessions

In these one-hour sessions, I guide you through The Summit Transformation®—a gentle yet powerful mind-body technique that helps uncover and shift the subconscious patterns keeping you stuck.

Using applied kinesiology (muscle testing), we communicate directly with your subconscious mind to identify the beliefs and emotional blocks that may be contributing to your symptoms. Then, through a step-by-step process, we rewire those limiting patterns and align your subconscious with your conscious desires for health, peace, energy, and lasting well-being.

This is for you if…

  • You feel trapped in an endless loop of worry about your health, your future, or why your body just won’t heal.

  • You’re doing all the right things—the diet, the supplements, the routines—but still not seeing the progress you hoped for.

  • You’re frustrated, overwhelmed, and wondering why nothing seems to work.

  • You catch yourself thinking, “What am I missing?”

What’s included:

  • One-hour sessions available in-person or virtually, plus a follow-up phone call to check in on your progress and celebrate your wins. Contact me for pricing.

  • Personalized guidance to help you clearly identify what you want to shift—whether it’s related to your health, energy, mindset, or life circumstances.

  • A custom approach based on your desires, and designed to align your mind and body for success.

  • The Summit Transformation® process—an advanced, step-by-step technique that quickly creates new neural pathways in your subconscious mind.

  • Tangible next steps to integrate your new beliefs and keep the momentum going after your session.

  • Multiple goals can often be addressed within a single session, depending on your focus and needs.

Comprehensive Program

Thrive Sisterhood

Join this community of women who are all on a mission to release limiting beliefs, heal from the past, and step into their most vibrant and authentic selves.

Click here to find out more

This is for you if:

    • You’re ready to make significant steps forward in your life
    • You are looking for a community of women to cheer you on as you reach for your goals.
    • You desire consistent change in a positive direction.

What’s included:

  • Bi-monthly zoom calls with both Lisa and Kristen which include tools, resources, and coaching.
  • Group Alignment session once a month using the Summit Transformation technique to help you experience rapid transformation.
  • Full access to our online course Authentic You: Loving and Discovering the Vibrant Woman Within.
  • Exclusive discounts on upcoming events and retreats
  • Ongoing positive change toward the health and life you desire.
Women’s Retreat

Transform and Thrive Retreat for Women

A transformative and soulful experience in the breathtaking mountains of Angel Fire, New Mexico, October 15-19, 2025

Surrounded by the golden shimmer of Aspen trees and the quiet beauty of the mountains, the Transform & Thrive Retreat is a sacred space for purpose-driven women to step away from the noise and reconnect with what truly matters.

This soul-refreshing experience invites you to breathe deeply, slow down, and awaken to the woman you were created to be—whole, healed, and fully alive.

This retreat is not just a getaway—it’s an opportunity to step into your fullest potential and leave with clarity, confidence, and a renewed sense of purpose.

TESTIMONIALS

Here's what clients are saying...

"While Kristen was walking me through her simple step by step method, the pain just stopped!"

I had been dealing with severe knee pain for over 6 months. I had done all the traditional treatments... pain relievers, MRI, steriod shots, but nothing was making a difference. The pain was excruciating, and I was willing to try anything.  So I scheduled an alignment session with Kristen. While she was guiding me through her simple, step by step method, the pain just stopped! It's been over 2 years and the pain has never returned. Incredible!

- Michelle from Texas

Here's what clients are saying...

"My plantar fascitis I've had for 10 years is gone! I'm not exactly sure how to explain it...all I know is that my feet don't hurt anymore." 

Throughout my life, I've enjoyed jogging for exercise, but over 10 years ago, I developed plantar fascitis that really hindered me from being able to run for exercise. I tried all kinds of treatments to minimize the pain...PT, chiropractic, massage, etc...

When I decided to open my business,  I realized I had to do something because I would be on my feet all day.  I found Kristen and she walked me through the steps of her alignment process. In just 2 sessions, the plantar fascitis completely went away! I'm not sure how to explain it, but my feet don't hurt anymore.

Working with Kristen has been life-changing - I'm able to be on my feet all day for work AND I've adding running to my workout routine again.

- Christine from Louisiana

Here's what clients are saying...

"Within just a few days of our first session, I woke up for the first time in over a year with excitement for the day ahead. "

I had hit an all time low with my autoimmune issues. While the physical symptoms were debilitating, what I didn't expect was the anxiety and depression that lingered and intensified over several months. I was uninspired. Nothing brought me joy. I was going through the motions of life.

I tried everything...natural approaches at first - yoga, prayer, talk therapy, counseling, journaling, exercise, more time in nature, mindset work through apps and dozens of books, high quality mind boosting supplements, the list goes on. When those didn't work, I succumbed to getting on an anti-depressant/anti-anxiety medication. I felt like I had lost my sense of self and was desperate to find her again.

Then I met Kristen and discovered Your Mind Aligned.  Within just a few days of our first session, I woke up for the first time in over a year with excitement for the day ahead. I finally felt alive again! I'm not myself...I'm nowhere near my old self. Instead, I'm growing into the best version of myself all because of Kristen and this powerful process.

Erin from Texas

Here's what clients are saying...

"Her accepting nature and approach really helps you get to the root cause of anything that ails you."

"Kristen has such an amazing, effective approach to just about anything that's bothering you. She never judges which allows you to speak freely from the heart. Kristen is so patient and allows you to naturally unpack all of that baggage that we all carry around. Put Kristen on your speed dial! Subconscious change is definitely a powerful tool for getting results. Thank you, Kristen, for the impact you've had on me an my family."

- Sabrina from Escondido

Frequently Asked Questions

What is The Summit Transformation®
How does it work?
Why does it work?
Is this the same as therapy or counseling?
Who is this for?
Does this only work for health goals?

The Summit Transformation® can be used for any area of your life. It is effective with success goals, relationship goals, well being goals, happiness goals, and beyond.

Is this covered by insurance?
Where are you located?

Do you have another question? Contact me.

ready?

Get Started

Schedule your free consult today!

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